Toni Nieuwhof, Author of “Before You Split”

Show Notes: This episode is releasing on January 12, 2021. This will forever be a special day for us— it’s our anniversary. This year marks 41 years since we stood in front of our family and friends, and committed to whatever was ahead. We were young and idealistic, and gave no thought to how hard…

Stressed out couple working on something together

How to Help Your Stressed Out Spouse

Unprecedented times The only thing more viral than COVID-19 may be stress—both at home and in our collective psyche. Practically overnight, our way of life has altered, with little time to on-ramp. Work and health concerns abound, and soon we will all look like masked bandits entering our grocery store for what has become an…