Stressed out couple working on something together
Unhappy Caucasian family having economic trouble, not able to pay out debts. Supportive young man trying to cheer up his worried wife in glasses who is feeling stressed, facing financial problem

How to Help Your Stressed-Out Spouse

Hi! I'm Kathy!

A seasoned entrepreneur, wife of 40+ years, previously licensed therapist, and relationship coach in northern Colorado. If you like these free resources, I encourage you to check out my services page and explore what opportunities are available to expand and strengthen your marriage or partnership!

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Podcast: Play in new window | Download (Duration: 14:00 — 14.7MB)

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Shownotes:

The only thing more viral than Covid-19 might be stress. I share 3 ways to help your spouse when they are stressed out.

The original blog post that prompted this episode can be found here.

The pdf titled The ABC’s of Managing Stress can be downloaded here. 

 

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